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10 signs should not ignore to keep your kidneys safe
kidneys are one of the tiniest organs in the body, yet they have one of the most critical functions: purifying and filtering pollutants from the blood.
Actuality, the kidneys filter 20-150 liters of blood every day but only produce 1-2 liters of urine, which contains waste materials and excess fluid.
Chronic kidney disease (CKD) affects one out of every ten persons in the United States, according to the Centers for Disease Control and Prevention, and the number is rising.
One of the reasons for the high prevalence of chronic renal disease, according to experts, is that patients may not exhibit symptoms until they need to see a doctor.
kidneys are “in danger” if you don’t follow these signs:
1- Urinary changes: If you observe foamy pee or trouble passing urine, or if your urine becomes black and then urinated in small amounts, or if you need to urinate multiple times at night, you should consult a doctor.
2- Excessive swelling: If you observe a lot of swelling in your hands and feet, it could be a sign of renal illness.
10 signs should not ignore to keep your kidneys safe
3- Shortness of breath: When fluid builds up in the lungs, deep breathing becomes difficult, and shortness of breath needs the attention of a specialist.
4- Rashes: When your body is overburdened with toxins, it tries any method to get rid of them, including through the pores in your skin, which can result in a rash, dry skin, irritation, or even blisters.
5- A metallic aftertaste in the mouth: Toxins can build up in your body to the point where you can taste them. A metallic taste in the tongue is common in people with renal disease.
6- Dizziness and poor concentration: Toxin overload causes inefficient oxygen delivery to the remainder of the body, including the brain. Poor concentration, dizziness, and even brain fog result from this.
7- Low back discomfort: Because the kidneys are placed in the lower back, low back pain is frequently related to kidney disease or failure.
8- Fatigue: The kidneys create EPO, a hormone that effectively increases the number of red blood cells, which transport oxygen throughout the body. As a result of the kidney injury, there is a lack of oxygen in general, which causes exhaustion and tiredness.
9- Nausea and vomiting: Toxins and waste materials accumulating in the bloodstream can cause nausea and vomiting. As a result, consult with your doctor as soon as possible, especially if you are suffering from any lower back pain.
10- Chills: Any issues with your kidneys’ ability to work properly can result in a deficiency of oxygen-carrying red blood cells. When this happens, you’re more likely to develop anemia, which causes you to feel cold all the time.
Source: Patch
