Agencies-Gaza post
Common mistake you make when brushing your teeth with toothpaste!!!
Dohaa Baker
A common mistake you make when brushing your teeth with toothpaste Dr. Edmund Hewlett, professor of dentistry at the University of California, Los Angeles, revealed a common mistake many people make when brushing their teeth with toothpaste.
Hewlett said that most people rinse their mouth directly with running water after brushing their teeth, which deprives them of the benefits of fluoride in the paste, according to CNET.
He explained that fluoride plays a major role in strengthening the enamel layer that coats the surface of the teeth from the outside and makes them more able to resist the acids that cause decay.
He recommended that you wait for 15 minutes after brushing your teeth with toothpaste, and then rinse your mouth with water, to achieve the maximum benefit from floride.
